Thursday, April 06, 2006
cycling after 6 weeks of break
I was finally able get on to my bike again today after a break of six weeks. Not much aerobic exercise during those six weeks either. In fact, one might consider walking on the streets of big cities of India anaerobic exercise. Kidding aside, the air quality in India was much better than I anticipated, nevertheless, it is no comparison to the fresh air of the Sierra foothills. After weeks of rain and snow, the sun was shining today and the air was very crisp. Going out for a bicycle ride felt as healing as getting an Ayurvedic massage. My legs remembered the bike but my butt didn't, as it felt sore right away, I guess it will take a few more rides to numb those nerves again.
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